Shamanic healing is one of the vast numbers of healing modalities available for us to experience today. Like acupuncture its roots are in the mists of time and like acupuncture it works with unseen energy. Acupuncture is usually associated with the East, while there have been shamanic healers for thousands of years in tribal communities all around the world.
There are also many contemporary practitioners of this ancient healing art. Traditionally a shaman was someone who was able to communicate with the spirits and visit other realities with their own spirit allies. This is still the case in modern shamanism. A shamanic practitioner will use a drum or rattle to access an altered state of consciousness. In this altered state she is able to enter the lower world, the middle world or the upper world which are the unseen other realities.
Perhaps a little eclipsed by the world-wide success of Rooibos, another natural South African health tea, Honeybush; is finally getting the attention it deserves.
Honeybush tea ( botanical name: Cyclopia intermedia ) grows along mountain slopes in the Cedarberg and Langkloof area, and has a naturally sweet, almost honey-like taste. Its brewing colour is a pinky red. South Africa produces only 200 tons of Honeybush tea per year. Not much when compared to the annual Rooibos tea crop of around 4000 tons. This lesser known tea has, however, apparently plenty to offer.
“The smell of basil is good for the heart, it taketh away sorrowfulness, which commeth of melancholy and maketh a man merry and glad”. (John Gerard)
History of Basil
A green drink is a powerful drink that can help detoxify your colon and your blood. This drink keeps your colon and your whole body working better and longer.
There are many types of green drinks that are prepared with powders. But the green drink that I like is made using only liquid chlorophyll.
You probably know that applying heat or ice to a painful joint can help relieve pain, but have questions about these simple techniques. Which one? Why? How often? How long?
The only time you must choose "ice" is during the first 48 hours after a sudden injury or surgery. Cooling the area causes the nearby blood vessels to constrict; there is less swelling, so there is less pain. Heat opens up the area’s blood vessels, improving the flow. Increased circulation brings oxygen and healing elements to the scene, while flushing away wastes: in with the good, out with the bad.